A certified Sport Psychology Consultant and Performance Coach with over 10 years of experience. Expertise includes providing evidence-based mental performance coaching to individuals and teams in high-pressure sports and corporate environments. Utilizes Cognitive Behavioral Therapy (CBT) and motivational interviewing. Holds a Doctor of Education in Sport Performance and Psychology from the University of Western States. Previous roles include Health Coach at Noom and Assistant Women's Basketball Coach at the University of Wisconsin.